5 Series Spotting Arms Gym Box It has been shown to

It has been shown to be more effective than traditional methods

Read our Dumbbell Buying Guide to find your perfect match

5m straight pull-up bar with multi-grip handles provides narrow

We designed the wall mounted rower hanger as the hanger can have a huge impact on opening up floor space while also keeping the machines themselves safely and securely stored—and easily accessible

Perfect for beginners

5 Series Spotting Arms Gym Box It has been shown toThe BLK BOX Spotting Arms provides an extra safety aspect when training. Made from heavy duty mild steel and coated in our BLK BOX Shield signature black textured powder coat the safety arms are built to last. Both the top of the arms and the brackets include a layer of UHMW plastic that stops any damage to your bars and upright. For compatibility with previous rack versions, please choose 1 Series for Goliath and Blackout and 5 Series for Samson.